Thrive: Psychological Skills Group for Adolescents

Rathbone & Associates offers a time-limited psychological skills training group for adolescents. This group meets for 20 weeks and is designed to provide adolescents and their parents with powerful psychological skills to effectively manage depression, stress and anxiety, mood dysregulation, confusion about self, and interpersonal relationships. The group follows the curriculum developed for Dialectical Behavior Therapy (DBT) but is not DBT in that it does not include the other components of this evidence-based treatment.

The Thrive group is developed for adolescents in middle school and high school who are not engaging in self-harm or experiencing suicidal thoughts. Adolescents who are experiencing these high-risk symptoms should seek comprehensive DBT instead.

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